“Working with the team at HHLM has been an incredible experience, and my time with Jeff over the past year has truly been life-changing. His guidance has equipped me with the tools and insight to overcome my biggest challenges.His thoughtful approach has helped me manage my anxiety, navigate work-related challenges, and address marital concerns with clarity and confidence. What sets Jeff apart is his genuine approach—each session feels like a conversation with someone who truly cares and is committed to helping you succeed. His ability to create a safe space and build meaningful connections makes all the difference. I wholeheartedly recommend Jeff and his team to anyone seeking compassionate and effective therapy.”

-RD

"If you're looking at reviews for a counsellor, my guess is you recognize that you're not getting everything you want out of the relationships you're in. Based on my own experience, I'd be shocked if Jeffrey can't help you feel better, live better, and get better results in many aspects of your life.

Making the decision to see Jeffrey has been a game changer for me, and my role running a small business. He provides practical, actionable solutions without judgement.

If you're like me and you're in business for yourself and struggle with holding people accountable, Jeffrey will help you unpack why you're struggling, and will give you the tools to get "back on track". Do it! Make the call, or fill out the online form. Next thing you know, you'll be writing a testimonial like this!”

- Martin Berryman

“My counsellor Romeo is really nice, and the first counsellor I’ve had that made me feel understood without judgement. I’m very grateful for him and the new perspectives he gives to my life”

-MW

“My husband I have been seeing Jeff for couples counselling for the past 6 months. Jeff's calm and non judgemental demeanor immediately put us at ease and allowed us to open up and explore our relationship dynamic in a constructive way. There have been significant improvements in our communication and in our ability to cope with difficult situations. I would highly recommend Jeff to anyone seeking a compassionate, skilled and effective therapist.”

— Anonymous

“My counsellor Romeo is really nice, and the first counsellor I’ve had that made me feel understood without judgement. I’m very grateful for him and the new perspectives he gives to my life”

-KA

“I cannot speak highly enough about my experience with Jeff! From the moment I walked into his office, I felt a sense of warmth and understanding that immediately put me at ease.

Jeff possesses an incredible ability to listen attentively and provide insightful guidance. I’ve been seeing Jeff for almost a year, and his expertise in various therapeutic techniques allowed us to explore my concerns from different angles, leading to profound insights and even some unexpected breakthroughs.

With his gentle encouragement and unwavering support, I gained valuable self-awareness and learned practical tools to navigate life's challenges with more resilience than before.

Thanks to Jeff, I feel empowered to face life's uncertainties with confidence and optimism. I recommend him to anyone seeking a compassionate and skilled therapist who genuinely cares about their clients' mental health and happiness.”

-Joey

“We have the pleasure of doing in office couples counselling sessions here and Jeff creates a safe and constructive space for discussion- his attention to detail and his calm and collective approach allows us to have hard but crucial discussions that are sometimes hard to have and is able to gently navigate and help us tackle various topics. Highly recommend Jeff, and appreciate ease of scheduling sessions online/in person.”

-RK

“Jeff is a naturally talented counsellor. He is incredibly insightful and genuinely caring. Most highly recommended!"

— Anonymous

“Jeff has helped me through a difficult and challenging life transition. He has been incredibly supportive and understanding, and nudged me where I needed nudging. He has a gentle approach which really helps me to absorb and reflect on what he's saying instead of instantly raising defenses. I highly recommend him!”

-RS

“Highly recommend Jeff!”

-AM

“I tried my hand at therapy sessions about a year ago, and after having worked with a few other counsellors, I am happy to say I have found a great one in Jeff. He creates a safe space to share my thoughts and feelings, and helps me work towards solutions to the problems I bring up. We have discussed a variety of topics including parenting, marriage dynamics, grief, anxiety, and anger management - all of which Jeff has been able to provide insights and perspectives that I take to heart. While I am far from where I want to be, working with Jeff keeps me hopeful that I will become a better version of myself when all is said and done.”

-RS

“Jeff is an excellent counsellor and resource. He helped us proactively work through some common areas of friction and was always thoughtful in his responses and very helpful. His approach is disarming and remains neutral in a couples setting which was a major goal for us. Highly recommend!”

— Lee

“Working with Jeff has been a gift to our marriage. His humour and sincerity instantly put you at ease, and he guides conversations in a confident and thoughtful way. He’s incredibly perceptive; as a couple’s counsellor, his strength is his ability to get to the heart of what’s being said (verbally and non-verbally) and then help summarize that before moving on in the conversation. In addition, from a purely practical standpoint, we love the convenience of booking sessions online and then meeting via video call from home. Thank you, Jeff, for your ongoing support!”

-SN

“Jeff is the best therapist I have found over the past 2 years of seeking treatment for depression. He is both caring and encouraging, constantly trying different approaches to help me overcome my struggles. Unlike a lot of therapists, he doesn't simply preach the standard CBT idealistic/romantic ways of thinking. Instead, he sits down with you and really works hard to help you overcome your problems by any means necessary. I've been seeing him for the past 5 months and will continue to do so until I am fully recovered.”

— Nathan

“Jeffrey is a compassionate professional with a keen understanding of many of the issues people face today. He was extremely helpful and very professional in all of his interactions. I can happily recommend Jeff to anyone.”

-LI

“I had eight session with Jeff in the summer of 2022, when my marriage hit a hard rock. Jeff was very professional and patient with me. The consultancy and the advices Jeff gave me in that summer saved me, and totally changed me. I would recommend Jeff to people in need. He is great.”

-AH

“Jeff is always the first to come to mind when someone is seeking a couples counsellor. The feedback I've received from others who've worked with Jeff has been resoundingly positive. Jeff is adept at his work which is complimented by his warm presence.”

— Katelyn (Colleague)

“I'm a former divorce lawyer, and I know dozens of counsellors to whom I have referred clients experiencing serious family problems. When unexpectedly I found myself needing help in time of crisis, I picked Jeffrey. He has been and continues to be an excellent guide.”

— J P

“Jeff is a kind and attentive therapist, dedicated to understanding the field of counselling psychology and the individual needs of his patients. I have referred many clients to Jeff and will continue to do so.”

— Brandys (Colleague)

“Jeff is a very good counselor, I've recommended him to several of my friends, he is extremely kind, patient, and understanding.”

— Davin

“My experience with Jeffrey was excellent. His approach is gentle, caring and friendly. His empathetic nature resonates within his communications and reflections.”

— Illi Jo

“Jeff is a wonderful therapist. Compassionate and very helpful in navigating life’s ups and downs.”

-RK

“Outstanding couples counsellor. He has a strong skill set in Emotion Focused Therapy, is compassionate with the people he helps, and is an all around good human. I send the majority of my couples referrals to Jeff.”

— Cameron (Founder, Gibson Mental Health)

“Jeffrey is one of the few couples' therapists I've known who really knows what they're doing. He knows how to guide people in couples toward greater understanding of each other, and to achieve greater ability to hear, listen and speak to each other.”

— Arno (Colleague)